Let me tell you a secret. I used to be camera-shy.
I felt completely in control when I was behind the camera, but awkward and uncomfortable as soon as it was pointed in my direction. So I know first-hand how it feels to be worried about an upcoming shoot. Camera shyness is very common and nothing to be ashamed of.
I see people with anxiety about photoshoots all the time - sometimes, it’s so bad it stops people from getting the images they need. The good news? With time and preparation - and the help of a professional brand photographer just like me - you can overcome your camera shyness.
This blog is ripe with tips and tricks you can utilise to take back control, feel at ease during your shoot and end up with stunning shots that tell your story.



Why Do People Feel Camera Shy?
While everyone’s experience is different, there are some common reasons why people feel uncomfortable being photographed.
Fear Of Judgement
Some people feel awkward when they’re sitting in the spotlight. They might worry about how they’ll come across or how they look, and this prevents them from relaxing into the session.
Past Negative Experiences
All it takes is one bad photo or hurtful comment, and we can feel anxious about sitting in front of the camera again.
Lack Of Confidence
Low self-esteem strongly feeds into camera-shyness. Individuals who are self-conscious about their appearance, their body language and even their personality may avoid photos at all costs.
Feeling Awkward
The perceived pressure of ‘getting the right shot’ can be enough to make us feel uncomfortable being photographed. Thinking about different poses and facial expressions may feel forced and unnatural, adding to the anxiety.


My Approach To Building Confidence
You won’t find static poses and forced smiles here! My clients choose me because I create a welcoming, relaxed environment, helping them feel comfortable even if they’re camera-shy.
By taking the time to understand their story, I’m able to capture who they truly are in a natural, authentic way. My goal is to diminish camera anxiety, provide an enjoyable experience for my clients, and deliver photos and videos that feel purposeful and perfectly aligned with their brand.
Creating A Safe Space In Front Of The Camera
I don’t just take photos – I make the process feel easy, enjoyable and fun, especially for people who typically hate being photographed. My clients often tell me I have a way of making the camera disappear, alleviating their worries and letting their real personality shine through.
Here’s how I keep things comfy and make my clients feel at ease…
Pre-Shoot Consultations
Sounds pretty formal, doesn’t it? No need to panic. In reality, this is just a friendly get-to-know-you chinwag where I learn all about you, your business or brand and any concerns you have.
Relaxed Atmosphere
During our shoot, I provide a calm, chilled experience. I purposefully draw attention away from the camera and what we're here to do, helping you to feel naturally at ease and authentically yourself.
Clear, Encouraging Direction
I never leave my clients feeling awkward or unsure. It's my job to provide simple guidance to help you feel comfortable. And I’ll never ask you to strike a pose! We’ll focus on natural movements and genuine expressions - stiff, staid images are not what I’m about.
Positive Feedback
Throughout the session I will offer gentle, positive reinforcement, helping you to find the most flattering and confidence-inspiring positions and expressions.
So, that’s what I do to help you feel comfortable. But how can you help yourself?



Practical Tips For Overcoming Camera Shyness
Here are my top tips to help you feel more confident about being photographed.
Before The Shoot
Dress In What Makes You Feel Good
Choose outfits that reflect your personality and make you feel comfortable. This isn't about conforming to a certain look or wearing something that you wouldn't normally wear - stay true to yourself. It’s a good idea to bring a few different options to the shoot so that you can try out different styles and see what feels best.
Spend Time Planning
Feeling prepared will alleviate your worries ahead of the day. This could look like sorting out outfit options or props, checking you know the location of our shoot and even getting a good night's sleep. It might sound simple, but it works!
Think Positive!
Take a little time out before the shoot to imagine yourself enjoying the experience. Mental preparation goes a long way! Visualise yourself feeling at ease in front of the camera, having fun and feeling relaxed. I’ll take care of the rest!
During The Shoot
Focus On Connection, Not Perfection
The goal isn't to achieve a perfectly posed, "Instagram-worthy" photo. We’re here to capture your authentic self, your story. Try to relax and enjoy the experience. Let the chat flow and trust that genuine smiles are falling across your lovely face.
(Remember Chandler Bing’s struggles with forced smiles in Friends?! Not what we’re going for!)
Communicate With Your Photographer
I am here to help you feel comfortable and confident, and sharing concerns or preferences with me helps me to do my job well. Open communication helps me tailor the experience to your needs; I am experienced with camera-anxious clients and am committed to creating a safe and supportive environment.
With these tips in mind and a little planning, you’ll be ready for your shoot in no time.



Ready To Strike A Pose?
Camera shyness doesn't have to mean you hide behind stock photos (or worse, no photos at all). With me by your side, you can feel comfortable and confident in bringing your true self to the lens.
Let’s connect and create some images that bring you out for the world to see. Get in touch with me today for a no-pressure chat!